Clydesdale Media Podcast

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Everyday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about The French Throwdown concludes day 1 of competition, When is it okay to be angry and learning to stay in your lane.

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What is Clydesdale Media Podcast?

We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.

When are the moments you are justified

being upset?

From the gym to the screen, yeah,

we cover it all.

Midday motivation every time you press

call.

Lunch with the Clydesdale.

Cowboy bring the heat.

Crossfit, boobies, music on repeat.

Half hour hustle, yeah,

we building that brand.

Grab a plate, tune in now,

you part of the fam.

It's lunchtime and it's Friday.

As it turned out.

That is a good thing.

We're going to get into that in a

second.

But if you haven't seen one of the

best pieces of content on the internet,

I got to open up with that.

Lead with it.

You ready?

I was born ready.

Oh.

Girls,

there's something I want to talk about.

Why is Andrew Hiller so popular?

V, are you crazy?

We can't talk about him.

Wait,

we're scared of a middle-aged washed up

man that calls himself Batman?

Right?

He is so weird.

Some say he's a sociopath.

He's a CrossFit has-been.

He's kind of like a has-been.

Never was.

I mean, come on, bro.

Do more steroids.

The guy that enforces movement standards

can't even do wobbles without his heels

coming off the ground.

Ah!

What a loser.

Yeah, I guess he is a total loser.

Yeah, that guy totally sucks.

Who's that?

Uh, Phee, was that Al?

Um, no.

Al's not even home.

Good luck at semifinals, ladies.

I'll be watching.

Well, that was scary.

Do you think this means he's going to

target us for no reps in our semifinals?

It'd be kind of hard with that messed

up eye of his.

I'm still here.

Oh, frick.

I did watch that.

I knew what you,

now I know exactly what you're talking

about.

I saw it this morning.

uh their content is so good when they're

um putting together pub just trying to

market their show all of that stuff it

is it is prime prime prime beef whatever

can we talk about the fact that um

oh goodness not alex not uh fee

Alex, Alexis, Alexis.

Thank you.

Can we talk about the fact that Alexis

is on a house phone?

Yeah.

Like she's sitting there on a corded

phone.

I'm like,

nobody's had one of those for God only

knows how long.

Holy smokes.

Yeah.

Yep.

Got the cure curly Q cord.

Yeah.

They got me this morning.

I'm not even gonna lie about it.

Cause like I'm watching it and I'm like,

dude,

like Hiller went and did like a twenty

four hours with Alexis like.

And now they're sitting there talking shit

about it,

and I did not see that coming at

all until it happened.

And I was like, oh, OK, cool.

Here we go.

And then let's look at some lazy content

on the Internet.

My old crew, the Morning Chalk Up.

Oh.

Familiar names earn tickets to the Masters

CrossFit Games,

and they're talking about the age group

online semifinals having come and gone.

Jason Grubb didn't even compete in the

online semifinals.

No, he did not.

He went to California and did Legends.

Yet,

we are so lazy that Jason Grubb is

the only picture we can put up when

we talk about Masters athletes.

There are hundreds,

hundreds of Masters athletes out there

who, in fact, did the online semifinals.

But whenever you see a Masters post,

it's always Grubb.

Has to be Jason.

It has to be Jason.

Who else could it possibly be but Jason?

Sorry,

just had to vent on that one a

little bit.

Here we go.

Sure enough.

Shanna says,

because it seems that Jason is the only

one that matters, I have Jason fatigue.

I do not disagree with you, Shanna.

I like Jason, but my God,

there are other Masters athletes.

Can we talk about thirty-five,

thirty-nine?

Shanna's one.

Shanna's a champion.

Thirty-five, thirty-nine men.

Surprised they don't hang on to

thirty-five to thirty-nines.

Lots of known names there.

You know why, Mark?

Because they don't pay attention.

I bet you if you went to the

morning chalk up and you asked their

reporters who was competing in the

thirty-five to thirty-nine,

they couldn't tell you.

I would honestly be surprised if they knew

that Jason Grubb just aged up to fifty,

fifty-four.

They just saw his picture and they were

like, he's won it all the time.

Just put his face up there.

It is just a...

It is just a template that they have.

Hey, Masters article,

get the Jason Grubb picture.

Ortega,

Caroline Klutz is not competing as a

Masters athlete this year.

She did not compete in the age group

semifinals.

Becca Voigt did not compete in the age

group semifinals.

You guys are all throwing out names,

but...

Ain't none of them doing it.

That is correct.

So they can use their photo of a

grip.

How about the hundreds of athletes like

Carolyn Prevost or like Jamie Latimer or

like Amanda Carlin Newlands or all these

people that have actually competed in the

online semifinals?

Jonathan, stop.

You're giving me names of people that

competed in person, except for Noah.

Amanda did both.

Hey,

maybe open up a leaderboard and see who's

at the top in one of the age

groups.

Joseph,

you'd be more likely to get on that

list than me because you actually did

online.

I only did in person.

So there.

All right.

We had French Throwdown go down.

This morning.

We.

Can I tell you a story?

Oh, please do.

So when I sleep at night,

I listen to rain on YouTube.

Like rainfall.

Yeah, a hundred percent.

You're a free ambient noisemaker.

So I have YouTube running at night.

i get up i go to pee i

come back and it has come off the

rain into like my normal queue live french

throwdown turn it on they are literally

just starting lido's heat in her first

event so at three o'clock in the morning

watch lido win event one

Somebody in the chat says she didn't just

win it.

She dominated it.

Her bench press was off the hook good.

She won that event like Hopper and Kringle

won their event.

Jason looked unbothered the entire time he

was out there.

And I know he was like trying to

breathe,

but he looked like he was smiling on

the run whenever they showed him outside.

And he's just in there talking afterwards

and he's just, I mean, whatever.

He's got rain dripping off his hat.

It's outstanding.

So everybody here is saying that,

so T-Bird says Jason will get more eyes

on the article probably.

Why?

Why is he any different than like,

Then Scott Pancheck, well,

that's a bad example too because he didn't

do it.

I don't know.

It's ridiculous.

There's a lot of good athletes out there.

Kelly Friel, she did it.

She's won seven medals.

Five of them gold.

Jamie finished what, top five, top four,

top five?

Fourth and sixth.

Yeah,

so she might have been a good one

to throw out there as far as that's

concerned.

And Jamie's a media member,

so people know who she is outside of

the... A hundred percent.

So anyway,

I think only nine women are competing in

forty to forty-four at French Throwdown

and three qualify.

Pretty good odds.

Yeah,

we kind of talked about that this week

because the heats were set up to be

ten.

And what was cool is they had the

ten men on one side,

the ten women on the other.

And because Leto's my friend, I watch her.

And it's so easy to find her in

the big zoom out camera because the bright

red hair and the zebra skin pants.

Very easy to find Leto.

She is notable.

um so yeah so got to watch lito

win and then got up this morning watched

uh the the event one for the elites

the only event of the day uh that

with a lot of running a lot of

rowing and some feed bags that they also

ran with yeah yeah and so

Amy Kringle crushed it for the women and

I can pull up the leaderboard just so

we can kind of see Jason ran Jason

did like a twenty oh nine I believe

it was his time twenty oh six no

lost it you're right twenty oh nine yeah

I mean it was bananas

One thing I learned today from Pedro was

that it's not Mike Wazowski.

It's Mike Wazowski.

He's always going to be Mike Wazowski to

me.

I'm sorry.

I got small children,

and they like Monsters, Inc.,

and he's going to be Mike Wazowski until

the day he dies.

It's not his first day, Wazowski.

Wizard of Whiskey.

Sure.

Why not?

Wazowski.

Chase was calling Matt in the chat.

I was like a couple of other different

people was like Mike Wazowski from

Monsters, Inc.

Yes.

Mike Wazowski from Monsters, Inc.

Whether he wants to be or not.

Yeah.

So Jason wins by.

Fifteen seconds.

Over Mike Wazowski and he was comfy.

You talked about how comfy he was.

He was fluid.

Other runners looked like they were

six-year-olds running in the park.

Trying to get their body moving.

There's a whole lot of that going on.

Way more body movement.

Jason just looked smooth.

If you can move like that and just...

have it come up,

come across as just being unbothered and

still smash everybody by like, seconds,

like the next closest person by seconds.

You got some, you got,

you got something there.

Mark said it felt like a,

felt like a ton more than that.

It did.

I don't disagree.

I'm, I'm almost,

almost wondering if Jason geared down for

the last little bit as he came in,

cuz he had such a big lead.

The only reason I would think he wouldn't

is because he was in heat one.

Yeah.

Which was wild.

But that's what happens when you don't do

well at quarterfinals.

That is correct.

Exactly what I was fixing to put out

to you.

You don't take quarterfinals seriously,

then you go to compete in person,

and that's what they're using,

and you start off in the first heat,

which I can't tell you the last time

he's probably been in the first heat of

something.

On the women's side,

we have Amy Kringle with the lead.

Pretty big, almost a minute.

Win.

She looked comfortable as well.

Andra Moistus in second.

Leah Storn in third.

Kristina Kika Jasic.

Yeah, let's go with that.

In fourth,

Rebecca Wittesen on the repaired knee.

Takes a fifth.

Holly Tynan.

Miravon Rohr, seventh.

Miravon started off good.

Yeah, dude.

She got passed at the very last second.

Old girl was just sprinting across the

line and just smoked her right at the

very, very end.

That's an awareness thing.

You need to be looking around when you

get across that thing just in case that

might happen to try to make sure she

might need those points later on.

She has such a short gate compared to

other athletes.

She looks like Colton.

She looks like Colton Ryan.

Like they have almost the exact same

stride.

It's funny to watch.

Yeah.

Um, but I gotta tell you, man,

the stream looks good.

Yeah, it does.

Stream looks good.

Pedro is doing a fantastic job.

And he was calling Lito at three AM

when I got up to pee and he

was still calling the elites when I got

up to watch that.

Yeah.

He see at one point this morning,

he was like, I am tired.

It's been,

it's been a long day and I'm sure

it has been,

but he's he's doing a fantastic job, man.

He really is.

I think he's knocking it out the door.

Good for him.

yeah and got a hey huge shout out

thank you for uh calling us out as

coming up next after the show did he

really yeah right after the women or the

men were done he said hey clydesdale's

coming up next savon did a show this

morning go back and watch that yeah um

yeah but he had he had what was

cool is he brought he's brought in

different people into the booth with him

changing up that flavor we talked about

that with wp the same voices all day

is tough yeah dude he had nick johnson

in there for the the all both men's

heats that was pretty fun

Yeah,

he had Johnny in there from his podcast

about affiliates.

He had some other people in there.

Harry Lightfoot's coach was in there for

one of the women's heats.

So yeah, he's blown people.

I love Harry Lightfoot's philosophy.

If I just wear enough Red Bull stuff,

maybe they'll give me a sponsorship.

Did you hear...

Did you hear Nick Johnson talk about that

Red Bull headgear?

You can only get if you're an athlete.

Correct.

Yeah, they don't sell hats to anybody.

You cannot purchase it.

That's why he's wearing the bandana.

He's like, I got this Red Bull bandana.

Look how good this looks on my head.

Yeah.

I was like,

maybe they should start making other

stuff,

like a Red Bull fireman's hat or a

Red Bull cowboy hat,

Red Bull surgical mask.

Not surgical mask, surgical hat,

like anyone that doctors wear when they're

in surgery.

Yeah.

Switch it up a little bit.

I mean, instead of just baseball caps,

I'm just saying,

you could throw some stuff out there.

So glad I never bought into the Noble

shoes.

Yeah.

Red Bull Noble shoes.

Noble makes the softest shirts ever.

Look.

My boss went to the games three years

in a row and brought me a shirt

back three different times when they were

in their Noble area.

So I got three different Noble or two

different, two or three different Noble.

I never wear them, but holy smokes, dude.

I don't know what they're made out of,

what kind of unobtainium they're made out

of, but they're incredibly soft.

They fit really, really well, too.

I have one pair of Nobles because someone

had a pair custom painted with my logo

on it.

Yeah.

And I wore them to an event one

time.

My feet hurt so damn bad.

I had to take them off halfway through

the day.

I know I've told this story before,

but my wife really thought she liked

Nobles to the point where she had three

different pair at one point and couldn't

figure out why her feet hurt.

And one day I just bought her some

nanos.

Didn't ask, didn't.

I just went, found her size,

bought her whatever.

It was like Noble fifty-fourteens or

whatever.

It was like two years ago.

and they just showed up and i said

wear these to the gym and she came

back and i was like do your feet

hurt she's like no i was like you're

welcome moving right along yeah um

speaking of gear i talked to lido

yesterday they got re-bought gear for

doing french throwdown and they could get

it customized

So they like names on jerseys, um,

the whole bit, they got a,

they got a full kit, uh, for French.

And, uh, she said it's, it was awesome.

Dude.

That's awesome.

That is fantastic.

So it was, it was kind of,

it wasn't like the big games kit.

Right.

But it was,

it was like three or four shirts,

a couple pair of shorts, um,

like that's pretty that's pretty damn cool

god it'd be nice to get back to

that right yeah kate said they got huge

name plates banners too that looks awesome

That is one of the biggest things that

I want to get from a competition.

Like the little cool little name.

I got a couple of little name cards

from a couple of different places and

whatnot.

Those things are nice.

I got one from Magic City.

It's sitting on my mantle right now.

I'm about to fireplace at the house.

That's what Jennifer put it.

But yeah, I want a big banner.

Those things look so cool.

I'm also a sucker for shirts with my

name on them.

Like,

if I get a shirt from a comp

and it's got my name on it,

you can guarantee, even if it looks good,

doesn't look good, doesn't matter,

I am going to wear it.

Yeah.

Like the old ones from the games.

Yeah, they remind me, Christy had, like,

early in her games career,

one of the big, like,

that they laid down on the floor that

were massive.

She had one of those hanging on the

wall at Polaris.

And...

It was really cool.

And these remind me of those.

Yeah.

Although everybody's names backwards.

I got last name first on them.

So like Harris Lightfoot,

Harry and Hopper says Hopper, Jason,

which is kind of interesting.

And then on the stream,

they got Guillaume, Guillaume, Guillaume,

as Briant Guillaume.

Say that three times fast.

it's i can't even say it one time

because i think pedro was going over it

when he said he said and for some

reason they have guillaume breon's name

backwards on this on this screen so we

i this show has to be a little

bit shorter today because i have a one

o'clock meeting but

Your wife had her car run over this

morning.

Yesterday.

Yesterday.

Yesterday.

Like, within an hour of us.

By a Chevy Tahoe.

By a red, a red, a red,

a red, a red, a red, a red,

a red, a red, a red, a red,

a red, a red, a red, a red,

a red, a red, a red, a red,

a red, a red, a red, a red,

a red, a red, a red, a red,

a red, a red, a red, a red,

When she came out,

she was upset on the verge of being

pissed.

Maybe pissed.

Not on the verge.

Totally pissed.

So, in her words...

When she walked out, she was,

she didn't say pissed,

but whatever word you want to use for

I'm about to be mad, right?

And she walked up.

So here's the thing, Scott.

Hypothetically,

you are pulling out of a parking spot

in a parking lot that has almost no

cars in it because it's in a brand

new shopping center,

and you run over somebody's car.

You hit the front bumper,

you hit the front quarter panel and

whatnot.

Stop,

back up a little bit because you don't

know exactly what happened.

Figure out what happened and just kind of

pull off of it, okay?

Hypothetically.

Are you going to be upset?

And when I say upset,

I mean that when the person comes out,

what's the first thing you're going to do?

Because if it's me, I'm going to A,

be mortified.

That just happened.

B, I am going to be,

here is my insurance information.

Here is my date of birth.

The first thing I'm going to say is

I'm sorry.

I am so sorry.

I do not know how I did that.

I am an idiot.

So forth and so on.

Jennifer walks out of Audi.

She's walking up to the lady and she's

visibly upset.

We just got it out the shop.

Three months ago, two,

three months ago from some other idiot

that ran into her on the highway this

time while they were driving.

And she go,

the lady started to say something and

Jennifer was like,

just give me your insurance information.

And the woman got mad at her.

for being mad which is the greatest

injustice in in you know relation any kind

of interpersonal relationship you could

possibly have like oh you're mad i'll show

you i'll get mad what the actual you

ran over my car you ran over and

i'm not allowed to be upset correct it'll

buff out no lady it won't buff out

won't buff out you took paint off for

one like down to the body work you

not you damn near knocked the bumper off

because where it was attached it is now

hanging and you put a hole in the

bumper about so big on the front lip

don't even know how she did that she

was telling i when jennifer called me she

was in the process of arguing with this

lady and she said uh i could hear

the lady in the background saying

my car's not even low enough to do

that i don't lady your tires touch the

ground all the time unless you are doing

some dukes of hazard and like jumping over

and you're going to do boys again you

weren't going that fast i'll send you the

video dude because it's a tesla so there's

four cameras on the external and then you

got almost a complete three sixty view all

the way around and we got video of

the entire thing happening

mark phillips says it always works to say

calm down yeah yet it has worked for

my wife when i tell her to calm

down exactly zero times so she called me

jennifer calls me and she just said i

i need you to be now i need

to come to aldi parking lot in gonzalez

and i was like oh because i got

an alert on my phone saying that the

alarm went off on the tesla and i

was like that's never happened before

Is somebody trying to steal her car?

She was at home.

Why is somebody trying to steal a car

at home?

Like all this shit's running through my

brain.

I'm looking at the cameras,

like trying to figure out what's going on.

So all this happened within like a minute

and a half, maybe two minutes.

And then she called me.

jennifer did and she's like blah blah i

need to get over there well she called

me back about five minutes later as i'm

on my way uh to go see her

and she said i'm gonna need you to

calm down before you get here i said

excuse me she said i'm mad

she's mad i don't need you to be

mad when you get here because it's not

going to do anybody any good i said

i'm going to do my best the lady

was so upset annoyed pissed off mad

whatever you want to call it scott she

would sat back in her car waiting for

the police to get there which honestly is

probably the best thing that could have

happened because if i got there and she

just said some dumb to me it wouldn't

have gone over well

I was just going to say,

if she was going to come at me

after running over my car,

she better go sit in her car and

wait for the police because she needs

every bit of protection she needs.

She can get it.

A hundred percent.

So just to break the tension of this

conversation, Trish said earlier,

she's disappointed in you because you're a

Cajun and you should be able to say,

Guillaume Brion very easily.

Here's the thing.

I am a Cajun and we don't have

no Guillaume Brion around here.

And down here it would be in Guillaume

Brion.

Like you wouldn't even say all of the

actual accent letters.

Kate says Tesla.

Corey's accent is my favorite.

Hey, Kate.

Yes.

Wow.

Y'all are violent.

Man, Jonathan, you don't know.

I am so less violent than I used

to be.

There's a reason I was hired to be

a bouncer in a bar for five years

of my life.

Yeah.

If he tried saying simmer down.

Oh, yeah.

No.

There we go.

Yeah.

Tesla says, if my hub says calm down,

them fighting words.

A hundred percent.

Well, at midnight,

I went outside to a house burning to

the ground about six houses down.

So it could be worse.

A hundred percent, dude.

Absolutely.

It always could be worse.

It's just annoying.

Like if the lady would have been

apologetic,

we wouldn't be having this conversation

right now.

But like the whole thing was bizarre

because you hit a parked car in a

parking lot of a shopping center that has

one store open currently because they just

built it.

So it's not like you were spoiled for

choice as far as parking spots was

concerned.

And then you're going to get mad at

the person that you hit because they're

not happy about the fact that you hit

their car?

Nah, bro.

That don't work like that.

I wanted you to be able to tell

that story.

We only got a couple minutes left,

but I did want to highlight, of course,

Holly Dugan, Data Wad,

Because she's the best.

She's already out for you Masters athletes

full as we stand leaderboards with the cut

line for a game spot.

This is after two events.

Every age group you can go through.

She's the best.

For the French throwdown.

It's all out there on our Instagrams.

so check that out awesome pretty awesome

and um she even has uh the team

standings which crossfit oslo kreiger is

um about to put a smackdown on everybody

that's a ridiculous thing ridiculous that

was so when i ekg

What's her face?

The person who started it all.

Yeah.

Kristen Holter.

Like a hundred years old.

It doesn't make sense to you.

She's been competing forever.

She's not a hundred, not even close,

but it seems like it cause she's been

there forever.

To put this in terms,

Jay Birch would understand, uh,

Holta and BKG have been competing since

Noah was a baby.

yes since no since they they showed that

picture of noah when he was in his

on the swim team which is god flow

uh that that team is absolutely insane

that's the first thing i saw them being

interviewed right when i turned it on this

morning when i got that office and i

was like oh okay yeah two for two

uh tola looked bored they were moving so

fast

It's only crazy if they work together.

Anyway.

Yeah.

So Holly's already on it.

Holler.

She's already giving the updates to the

Instagram page.

If you need it,

if not competition corners out there with

all the leaderboards as well.

But I just,

I can't say enough good things about what

Holly does for us.

If you want to go on competition corner

and sort through all of that stuff,

by all means, please do.

But Holly takes it all condenses it,

puts it in a very easy to read

format and you can just go.

Yup.

Yup.

Yup.

Yup.

Yup.

And just move right on through and you

can get updated.

Now,

if you need to know how fast they

went on whatever event, then yeah,

go to competition corner.

If not go follow data wide on Instagram.

It's worth the time and effort.

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I've seen some good teams that don't

communicate and don't work together.

Yeah,

but this team is the team that won

last year minus one dude,

and you put BKG in.

Yeah.

You didn't exactly downgrade.

Yeah.

Three of you have been together for a

while.

Thank you, Mark Phillips.

now go away or shall i taunt you

a second time so i because in honor

of the french throwdown going on i went

ahead and posted my that's a monty python

clip underneath my name ah gotcha you know

it wouldn't let me put the whole thing

because you could only have but i did

try to put your mother was a hamster

and your father smelled the elderberries

i have not seen holy grail i watched

it so many times in college i've not

seen it in a while it's a fantastic

film i need to go back and watch

it because some moistened bent lob the

scimitar at me i'm surprised it hasn't

like taken off again with all the game

of thrones and

All that stuff happened.

It's I literally,

I've seen the clip from whenever he was,

uh, I am your King in old boys.

A King doesn't come by decree a King.

They explained all that to him.

That's actually shown up on my feet,

like three different times.

It does hold up.

Mark Phillips is absolutely correct.

Can this be called breakfast with the

Clydesdale?

I'm eating breakfast, not lunch.

But the problem is herpes free.

I'm glad you're herpes free.

We've got people overseas that are eating

dinner.

So it's lunch for us because it's my

lunch hour.

You got people in Japan that are in

a week right now.

But you can eat whatever meal you'd like

to during this time.

Go for it.

We do not discriminate against what food

is eaten.

We love food.

Whatever time, whatever style.

We love food.

We love sauce.

Just saying.

We even like little dicks.

Good old little dicks.

Little dicks.

Sean.

Well, do we care about anyone overseas?

We kind of do.

It depends on who it is,

if I'm being completely honest.

Meals with the Clydesdale?

Meals with the Clydesdale.

Doesn't have the ring.

Just doesn't sound right.

Just does not sound right.

Eggs and bacon qualifies any meal.

Sometimes I just nibble on some bacon for

fun.

Wayne is clearly a man of culture.

uh ron is tossing my salad right now

bless you oh yeah i think with that

note i'm gonna let you all get back

to it i've got to go to this

stupid meeting do you ever have that

person at work that has to like dabble

in everybody else's shit yes

I have to meet with that person.

I just need... Yes, we do.

We need a meal sponsor.

I'm with that.

I'm with that.

I've been wanting to get a Bibibop sponsor

forever.

I have no idea what that is,

but I believe you.

Sriracha.

Hell,

I'll even take a Little Dick sponsor.

I wouldn't be mad at that.

I wouldn't be mad at that.

joseph i wouldn't even call her a

micromanager i would call her like a nebby

noser or a just because she's not managing

me in any way she just is like

looking at my and telling me oh why

why'd you do that or shouldn't you do

it this way should you shut the hell

up

I know, Trish.

Like, what the hell?

Why are we having meetings on a Friday?

Friday afternoon, nonetheless.

Jay Birch doesn't have any money to

sponsor you.

Sponsored by Jeffrey Birchfield.

Yeah,

we can do our own little ad reads

for Papa Birch.

Usually the same person who asks too many

questions on team calls.

Bingo.

Bingo.

Yeah.

Probably the same person who asked too

many questions at an athlete briefing in

CrossFit, too.

I got a whole story about that,

but we ain't got time for it.

Let's get out of here.

All right, guys.

Have a great rest of your day.

Have a great weekend.

We'll be back on Sunday night CrossFit

Talk to break down everything that

happened at the French Throwdown.

With that, hope you have a great, great,

great, great.

I could be like Peter,

who they didn't shut off the camera and

had to keep saying,

we'll be back tomorrow, morning,

afternoon.

And we'll be back tomorrow,

morning and afternoon.

And we'll be back tomorrow.

morning and afternoon,

but we'll be back Sunday night.

See you guys then.

Bye now.